Andrew Brooks 31:10 row
5,225
Meters
31:10.5
Time
2:58.9
Pace
266
Calories
120
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 24 |
| Stroke Count | 752 |
| Drag Factor | 128 |
January 31, 2026 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:10.5 | 5,225 | 2:58.9 | 61 | 510 | 266 | 24 | 120 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 24 | 109 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 43 | 24 | 114 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 43 | 24 | 122 |
| 20:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 24 | 123 |
| 25:00.0 | 860 | 2:54.4 | 66 | 527 | 44 | 25 | 125 |
| 30:00.0 | 865 | 2:53.4 | 67 | 530 | 45 | 24 | 124 |
| 31:10.5 | 203 | 2:53.6 | 67 | 530 | 10 | 23 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.