Andrew Brooks 25:06 row
4,279
Meters
25:06.7
Time
2:56.0
Pace
220
Calories
122
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Stroke Count | 620 |
| Drag Factor | 130 |
February 05, 2026 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:06.7 | 4,279 | 2:56.0 | 64 | 520 | 220 | 24 | 122 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 41 | 24 | 112 |
| 10:00.0 | 824 | 3:02.0 | 58 | 499 | 42 | 24 | 117 |
| 15:00.0 | 878 | 2:50.8 | 70 | 541 | 46 | 25 | 122 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 25 | 124 |
| 25:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 25 | 131 |
| 25:06.7 | 14 | 3:59.2 | 26 | 387 | 1 | 0 | 130 |
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