Andrew Brooks 25:11 row
3,930
Meters
25:11.2
Time
3:12.2
Pace
203
Calories
117
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 21 |
| Stroke Count | 556 |
| Drag Factor | 129 |
February 21, 2026 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:11.2 | 3,930 | 3:12.2 | 49 | 469 | 203 | 21 | 117 |
| 5:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 24 | 102 |
| 10:00.0 | 717 | 3:29.2 | 38 | 431 | 36 | 23 | 106 |
| 15:00.0 | 686 | 3:38.6 | 33 | 415 | 35 | 23 | 112 |
| 20:00.0 | 766 | 3:15.8 | 47 | 460 | 40 | 21 | 117 |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 54 | 19 | 134 |
| 25:11.2 | 33 | 2:49.6 | 72 | 546 | 2 | 12 | 134 |
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Workout Graph
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