Andrew Brooks 13:09 row
2,053
Meters
13:09.6
Time
3:12.3
Pace
103
Calories
107
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 23 |
| Stroke Count | 312 |
| Drag Factor | 134 |
March 26, 2026 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:09.6 | 2,053 | 3:12.3 | 49 | 469 | 103 | 23 | 107 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 24 | 106 |
| 10:00.0 | 794 | 3:08.9 | 52 | 478 | 40 | 24 | 108 |
| 13:09.6 | 498 | 3:10.3 | 51 | 474 | 25 | 23 | 108 |
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