Andrew Brooks 41:40 row
6,544
Meters
41:40.5
Time
3:11.0
Pace
331
Calories
106
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 25 |
| Stroke Count | 1069 |
| Drag Factor | 130 |
July 04, 2026 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:40.5 | 6,544 | 3:11.0 | 50 | 476 | 331 | 25 | 106 |
| 5:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 24 | 97 |
| 10:00.0 | 773 | 3:14.0 | 48 | 468 | 39 | 26 | 105 |
| 15:00.0 | 809 | 3:05.4 | 55 | 492 | 41 | 27 | 106 |
| 20:00.0 | 753 | 3:19.2 | 44 | 456 | 38 | 25 | 102 |
| 25:00.0 | 776 | 3:13.2 | 48 | 468 | 39 | 25 | 105 |
| 30:00.0 | 757 | 3:18.1 | 45 | 468 | 39 | 24 | 101 |
| 35:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 27 | 106 |
| 40:00.0 | 847 | 2:57.0 | 63 | 528 | 44 | 27 | 118 |
| 41:40.5 | 308 | 2:43.1 | 81 | 573 | 16 | 27 | 118 |
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Workout Graph
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