Andrew Brooks 20:12 row
3,858
Meters
20:12.2
Time
2:37.1
Pace
208
Calories
120
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 129 |
July 20, 2026 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:12.2 | 3,858 | 2:37.1 | 90 | 617 | 208 | 18 | 120 |
| 5:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 19 | 107 |
| 10:00.0 | 949 | 2:38.0 | 89 | 612 | 51 | 19 | 118 |
| 15:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 18 | 122 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 672 | 56 | 19 | 128 |
| 20:12.2 | 37 | 2:44.8 | 78 | 590 | 2 | 10 | 127 |
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Workout Graph
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