Andrew Brooks 31:08 row
6,044
Meters
31:08.5
Time
2:34.5
Pace
330
Calories
123
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 579 |
| Drag Factor | 130 |
August 25, 2026 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:08.5 | 6,044 | 2:34.5 | 95 | 635 | 330 | 18 | 123 |
| 5:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 19 | 102 |
| 10:00.0 | 906 | 2:45.5 | 77 | 576 | 48 | 18 | 107 |
| 15:00.0 | 962 | 2:35.9 | 92 | 624 | 52 | 19 | 116 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 19 | 125 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 19 | 131 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 19 | 141 |
| 31:08.5 | 239 | 2:23.3 | 119 | 735 | 14 | 18 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.