Andrew Brooks 20:19 row
3,905
Meters
20:19.1
Time
2:36.0
Pace
212
Calories
122
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 128 |
October 06, 2026 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:19.1 | 3,905 | 2:36.0 | 92 | 626 | 212 | 19 | 122 |
| 5:00.0 | 888 | 2:48.9 | 73 | 552 | 46 | 20 | 106 |
| 10:00.0 | 967 | 2:35.1 | 94 | 624 | 52 | 19 | 116 |
| 15:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 19 | 125 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 672 | 56 | 19 | 131 |
| 20:19.1 | 59 | 2:41.8 | 83 | 753 | 4 | 13 | 132 |
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Workout Graph
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