Andrew Brooks 20:06 row
3,920
Meters
20:06.4
Time
2:33.8
Pace
215
Calories
128
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 133 |
November 01, 2026 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.4 | 3,920 | 2:33.8 | 96 | 641 | 215 | 18 | 128 |
| 5:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 19 | 109 |
| 10:00.0 | 961 | 2:36.0 | 92 | 624 | 52 | 19 | 120 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 684 | 57 | 18 | 133 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 708 | 59 | 18 | 139 |
| 20:06.4 | 15 | 3:33.3 | 36 | 562 | 1 | 0 | 139 |
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Workout Graph
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