Andrew Brooks 25:08 row
5,011
Meters
25:08.8
Time
2:30.5
Pace
278
Calories
131
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 499 |
| Drag Factor | 135 |
November 03, 2026 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.8 | 5,011 | 2:30.5 | 103 | 663 | 278 | 19 | 131 |
| 5:00.0 | 917 | 2:43.5 | 80 | 576 | 48 | 20 | 107 |
| 10:00.0 | 977 | 2:33.5 | 97 | 636 | 53 | 20 | 120 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 672 | 56 | 20 | 131 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 20 | 137 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 19 | 145 |
| 25:08.8 | 24 | 3:03.3 | 57 | 818 | 2 | 8 | 146 |
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Workout Graph
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