Andrew Brooks 5x2000m/2:00r row
10,000m
Meters
52:44.6
Time
2:38.2
Pace
532
Calories
129
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,079m |
| Overall Time | 1:02:44.6 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 1162 |
| Drag Factor | 106 |
February 02, 2021 06:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:44.6 | 10,000m | 2:38.2 | 88 | 604 | 21 | 129 |
| 9:44.6 | 2,000m | 2:26.1 | 112 | 685 | 24 | 0 |
| 10:32.0 | 2,000m | 2:38.0 | 89 | 605 | 22 | 0 |
| 10:16.5 | 2,000m | 2:34.1 | 96 | 629 | 22 | 130 |
| 11:25.4 | 2,000m | 2:51.3 | 70 | 539 | 21 | 122 |
| 10:46.1 | 2,000m | 2:41.5 | 83 | 585 | 21 | 135 |
| r79m |
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Workout Graph
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