Andrew Brooks 5x2000m/2:00r row
10,000m
Meters
51:22.8
Time
2:34.1
Pace
537
Calories
142
Heart Rate
| Rest Distance | 97m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,097m |
| Overall Time | 1:01:22.8 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 1118 |
| Drag Factor | 118 |
February 19, 2021 07:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:22.8 | 10,000m | 2:34.1 | 96 | 628 | 21 | 142 |
| 9:51.5 | 2,000m | 2:27.8 | 108 | 672 | 23 | 126 |
| 10:10.2 | 2,000m | 2:32.5 | 99 | 639 | 21 | 153 |
| 10:23.0 | 2,000m | 2:35.7 | 93 | 618 | 22 | 145 |
| 10:41.6 | 2,000m | 2:40.4 | 85 | 591 | 21 | 141 |
| 10:16.5 | 2,000m | 2:34.1 | 96 | 629 | 22 | 149 |
| r97m |
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Workout Graph
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