Andrew Brooks 10:06 row
1,511m
Meters
10:06.6
Time
3:20.7
Pace
74
Calories
117
Heart Rate
Average Watts | 43 |
---|---|
Calories Per Hour | 448 |
Stroke Rate | 17 |
Stroke Count | 181 |
Drag Factor | 119 |
March 02, 2021 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:06.6 | 1,511m | 3:20.7 | 43 | 448 | 17 | 117 |
5:00.0 | 717m | 3:29.2 | 38 | 431 | 18 | 114 |
10:00.0 | 779m | 3:12.5 | 49 | 468 | 18 | 118 |
10:06.6 | 15m | 3:40.0 | 33 | 413 | 9 | 119 |
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Workout Graph
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