Andrew Brooks 10:05 row
1,675m
Meters
10:05.9
Time
3:00.8
Pace
83
Calories
110
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 120 |
March 02, 2021 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 1,675m | 3:00.8 | 59 | 503 | 19 | 110 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 21 | 106 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 19 | 113 |
| 10:05.9 | 14m | 3:30.7 | 37 | 428 | 113 |
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