Andrew Brooks 15:00 row
2,463m
Meters
15:00.0
Time
3:02.7
Pace
123
Calories
114
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 119 |
March 04, 2021 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,463m | 3:02.7 | 57 | 497 | 19 | 114 |
| 3:00.0 | 481m | 3:07.1 | 53 | 483 | 20 | 113 |
| 6:00.0 | 491m | 3:03.2 | 57 | 495 | 20 | 114 |
| 9:00.0 | 499m | 3:00.3 | 60 | 505 | 19 | 116 |
| 12:00.0 | 496m | 3:01.4 | 59 | 501 | 19 | 113 |
| 15:00.0 | 497m | 3:01.0 | 59 | 502 | 19 | 117 |
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Workout Graph
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