Andrew Brooks 30:00 row
5,126m
Meters
30:00.0
Time
2:55.5
Pace
260
Calories
121
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 117 |
March 05, 2021 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,126m | 2:55.5 | 65 | 522 | 21 | 121 |
| 19:00.0 | 3,262m | 2:54.7 | 66 | 525 | 21 | 121 |
| 30:00.0 | 1,865m | 2:56.9 | 63 | 517 | 21 | 121 |
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Workout Graph
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