Andrew Brooks 10:06 row
1,628m
Meters
10:06.3
Time
3:06.2
Pace
80
Calories
121
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 118 |
March 09, 2021 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 1,628m | 3:06.2 | 54 | 486 | 19 | 121 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 19 | 121 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 20 | 122 |
| 10:06.3 | 15m | 3:30.0 | 38 | 430 | 10 | 122 |
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