Andrew Brooks 10:06 row
1,714m
Meters
10:06.4
Time
2:56.8
Pace
85
Calories
115
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 115 |
March 09, 2021 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 1,714m | 2:56.8 | 63 | 517 | 20 | 115 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 21 | 114 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 21 | 116 |
| 10:06.4 | 16m | 3:20.0 | 44 | 450 | 9 | 117 |
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