Andrew Brooks 1:00:00 row
9,245m
Meters
1:00:00.0
Time
3:14.6
Pace
461
Calories
114
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 19 |
| Stroke Count | 1153 |
| Drag Factor | 118 |
March 11, 2021 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,245m | 3:14.6 | 47 | 463 | 19 | 114 |
| 10:00.0 | 1,489m | 3:21.4 | 43 | 447 | 19 | 110 |
| 20:00.0 | 1,443m | 3:27.9 | 39 | 434 | 19 | 111 |
| 30:00.0 | 1,515m | 3:18.0 | 45 | 455 | 19 | 115 |
| 40:00.0 | 1,577m | 3:10.2 | 51 | 474 | 20 | 115 |
| 50:00.0 | 1,596m | 3:07.9 | 53 | 481 | 20 | 118 |
| 1:00:00.0 | 1,626m | 3:04.5 | 56 | 491 | 19 | 118 |
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Workout Graph
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