Andrew Brooks 10:03 row
1,549m
Meters
10:03.9
Time
3:14.9
Pace
77
Calories
124
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 119 |
March 14, 2021 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.9 | 1,549m | 3:14.9 | 47 | 462 | 18 | 124 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 18 | 122 |
| 10:00.0 | 802m | 3:07.0 | 53 | 484 | 19 | 125 |
| 10:03.9 | 8m | 4:03.7 | 24 | 383 | 125 |
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