Andrew Brooks 10:00 row
1,711
Meters
10:00.0
Time
2:55.3
Pace
85
Calories
128
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 118 |
March 16, 2021 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,711 | 2:55.3 | 65 | 523 | 85 | 22 | 128 |
| 2:00.0 | 328 | 3:02.9 | 57 | 496 | 16 | 21 | 122 |
| 4:00.0 | 351 | 2:50.9 | 70 | 541 | 18 | 23 | 131 |
| 6:00.0 | 365 | 2:44.3 | 79 | 571 | 19 | 23 | 133 |
| 8:00.0 | 332 | 3:00.7 | 59 | 504 | 16 | 22 | 128 |
| 10:00.0 | 335 | 2:59.1 | 61 | 509 | 16 | 21 | 129 |
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Workout Graph
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