Andrew Brooks 10:00 row
1,727
Meters
10:00.0
Time
2:53.7
Pace
87
Calories
138
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 119 |
March 20, 2021 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,727 | 2:53.7 | 67 | 522 | 87 | 23 | 138 |
| 2:00.0 | 313 | 3:11.6 | 50 | 450 | 15 | 21 | 134 |
| 4:00.0 | 352 | 2:50.4 | 71 | 540 | 18 | 24 | 137 |
| 6:00.0 | 342 | 2:55.4 | 65 | 510 | 17 | 23 | 138 |
| 8:00.0 | 354 | 2:49.4 | 72 | 540 | 18 | 24 | 140 |
| 10:00.0 | 367 | 2:43.4 | 80 | 570 | 19 | 24 | 144 |
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Workout Graph
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