Andrew Brooks 10:00 row
1,691m
Meters
10:00.0
Time
2:57.4
Pace
83
Calories
129
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 118 |
March 23, 2021 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,691m | 2:57.4 | 63 | 515 | 21 | 129 |
| 2:00.0 | 314m | 3:11.0 | 50 | 472 | 21 | 124 |
| 4:00.0 | 328m | 3:02.9 | 57 | 496 | 22 | 128 |
| 6:00.0 | 333m | 3:00.1 | 60 | 505 | 21 | 128 |
| 8:00.0 | 341m | 2:55.9 | 64 | 521 | 22 | 130 |
| 10:00.0 | 375m | 2:40.0 | 85 | 594 | 21 | 137 |
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Workout Graph
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