Andrew Brooks 20:00 row
3,791m
Meters
20:00.0
Time
2:38.2
Pace
201
Calories
138
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 119 |
March 23, 2021 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,791m | 2:38.2 | 88 | 603 | 24 | 138 |
| 4:00.0 | 690m | 2:53.9 | 67 | 528 | 22 | 115 |
| 8:00.0 | 706m | 2:49.9 | 71 | 545 | 23 | 129 |
| 12:00.0 | 794m | 2:31.1 | 101 | 648 | 26 | 144 |
| 16:00.0 | 804m | 2:29.2 | 105 | 662 | 26 | 151 |
| 20:00.0 | 797m | 2:30.5 | 103 | 652 | 26 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.