Andrew Brooks 12000m row
12,000m
Meters
1:20:52.4
Time
3:22.1
Pace
620
Calories
128
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 18 |
| Stroke Count | 1534 |
| Drag Factor | 120 |
April 04, 2021 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:52.4 | 12,000m | 3:22.1 | 42 | 445 | 18 | 128 |
| 10:50.1 | 2,000m | 2:42.5 | 82 | 580 | 24 | 123 |
| 11:17.6 | 4,000m | 2:49.4 | 72 | 547 | 23 | 127 |
| 13:22.8 | 6,000m | 3:20.7 | 43 | 449 | 19 | 126 |
| 11:14.4 | 8,000m | 2:48.6 | 73 | 551 | 22 | 131 |
| 23:28.5 | 10,000m | 5:52.1 | 8 | 327 | 11 | 125 |
| 10:39.1 | 12,000m | 2:39.7 | 86 | 595 | 24 | 137 |
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Workout Graph
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