Andrew Brooks 12000m row
12,000
Meters
1:07:17.0
Time
2:48.2
Pace
625
Calories
126
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 24 |
| Stroke Count | 1621 |
| Drag Factor | 118 |
April 06, 2021 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:17.0 | 12,000 | 2:48.2 | 74 | 557 | 625 | 24 | 126 |
| 10:53.7 | 2,000 | 2:43.4 | 80 | 572 | 104 | 25 | 124 |
| 10:44.0 | 4,000 | 2:41.0 | 84 | 586 | 105 | 25 | 128 |
| 11:58.5 | 6,000 | 2:59.6 | 60 | 516 | 103 | 23 | 123 |
| 11:41.3 | 8,000 | 2:55.3 | 65 | 533 | 104 | 24 | 128 |
| 11:31.9 | 10,000 | 2:52.9 | 68 | 535 | 103 | 24 | 125 |
| 10:27.6 | 12,000 | 2:36.9 | 91 | 608 | 106 | 25 | 132 |
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Workout Graph
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