Andrew Brooks 12000m row
12,000m
Meters
1:07:17.0
Time
2:48.2
Pace
625
Calories
126
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 24 |
| Stroke Count | 1621 |
| Drag Factor | 118 |
April 06, 2021 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:17.0 | 12,000m | 2:48.2 | 74 | 553 | 24 | 126 |
| 10:53.7 | 2,000m | 2:43.4 | 80 | 575 | 25 | 124 |
| 10:44.0 | 4,000m | 2:41.0 | 84 | 588 | 25 | 128 |
| 11:58.5 | 6,000m | 2:59.6 | 60 | 507 | 23 | 123 |
| 11:41.3 | 8,000m | 2:55.3 | 65 | 523 | 24 | 128 |
| 11:31.9 | 10,000m | 2:52.9 | 68 | 532 | 24 | 125 |
| 10:27.6 | 12,000m | 2:36.9 | 91 | 611 | 25 | 132 |
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Workout Graph
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