Andrew Brooks 6x2000m/2:00r row
12,000m
Meters
1:02:57.8
Time
2:37.4
Pace
637
Calories
136
Heart Rate
| Rest Distance | 132m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,132m |
| Overall Time | 1:14:57.8 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 1421 |
| Drag Factor | 118 |
April 21, 2021 07:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:57.8 | 12,000m | 2:37.4 | 90 | 608 | 22 | 136 |
| 10:30.8 | 2,000m | 2:37.7 | 89 | 607 | 22 | 135 |
| 10:18.1 | 2,000m | 2:34.5 | 95 | 626 | 23 | 140 |
| 10:01.0 | 2,000m | 2:30.2 | 103 | 655 | 23 | 148 |
| 10:46.8 | 2,000m | 2:41.7 | 83 | 584 | 22 | 132 |
| 10:39.2 | 2,000m | 2:39.8 | 86 | 595 | 22 | 132 |
| 10:41.9 | 2,000m | 2:40.4 | 85 | 591 | 22 | 133 |
| r132m |
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Workout Graph
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