Andrew Brooks 5x2000m/2:00r row
10,000m
Meters
55:35.3
Time
2:46.7
Pace
517
Calories
137
Heart Rate
| Rest Distance | 92m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,092m |
| Overall Time | 1:05:35.3 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 1158 |
| Drag Factor | 118 |
April 30, 2021 08:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:35.3 | 10,000m | 2:46.7 | 75 | 559 | 20 | 137 |
| 11:26.7 | 2,000m | 2:51.6 | 69 | 538 | 21 | 124 |
| 10:59.0 | 2,000m | 2:44.7 | 78 | 569 | 21 | 144 |
| 11:15.7 | 2,000m | 2:48.9 | 73 | 549 | 21 | 133 |
| 10:53.0 | 2,000m | 2:43.2 | 80 | 576 | 20 | 145 |
| 11:00.9 | 2,000m | 2:45.2 | 78 | 567 | 21 | 143 |
| r92m |
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Workout Graph
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