Andrew Brooks 15:12 row
2,147m
Meters
15:12.0
Time
3:32.3
Pace
111
Calories
107
Heart Rate
Average Watts | 37 |
---|---|
Calories Per Hour | 425 |
Stroke Rate | 19 |
Stroke Count | 307 |
Drag Factor | 136 |
June 01, 2021 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:12.0 | 2,147m | 3:32.3 | 37 | 425 | 19 | 107 |
5:00.0 | 530m | 4:43.0 | 15 | 353 | 21 | 92 |
10:00.0 | 678m | 3:41.2 | 32 | 411 | 19 | 107 |
15:00.0 | 907m | 2:45.3 | 77 | 566 | 20 | 116 |
15:12.0 | 32m | 3:07.5 | 53 | 482 | 15 | 115 |
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Workout Graph
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