Andrew Brooks 6:00 row
914m
Meters
6:00.0
Time
3:16.9
Pace
44
Calories
102
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 141 |
June 22, 2021 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 914m | 3:16.9 | 46 | 457 | 19 | 102 |
| 2:00.0 | 296m | 3:22.7 | 42 | 444 | 19 | 99 |
| 4:00.0 | 304m | 3:17.3 | 46 | 456 | 19 | 103 |
| 6:00.0 | 315m | 3:10.4 | 51 | 474 | 19 | 105 |
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Workout Graph
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