Andrew Brooks 6:00 row
967m
Meters
6:00.0
Time
3:06.1
Pace
48
Calories
103
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 119 |
June 22, 2021 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 967m | 3:06.1 | 54 | 486 | 20 | 103 |
| 2:00.0 | 301m | 3:19.3 | 44 | 452 | 20 | 102 |
| 4:00.0 | 322m | 3:06.3 | 54 | 486 | 21 | 101 |
| 6:00.0 | 344m | 2:54.4 | 66 | 527 | 20 | 107 |
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Workout Graph
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