Andrew Brooks 6:00 row
896m
Meters
6:00.0
Time
3:20.8
Pace
45
Calories
98
Heart Rate
Average Watts | 43 |
---|---|
Calories Per Hour | 448 |
Stroke Rate | 20 |
Stroke Count | 118 |
Drag Factor | 124 |
June 22, 2021 05:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 896m | 3:20.8 | 43 | 448 | 20 | 98 |
2:00.0 | 257m | 3:53.4 | 28 | 394 | 19 | 96 |
4:00.0 | 298m | 3:21.3 | 43 | 447 | 17 | 98 |
6:00.0 | 342m | 2:55.4 | 65 | 523 | 24 | 101 |
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Workout Graph
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