Andrew Brooks 15:00 row
2,711m
Meters
15:00.0
Time
2:45.9
Pace
138
Calories
112
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 117 |
July 13, 2021 05:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,711m | 2:45.9 | 77 | 563 | 20 | 112 |
| 3:00.0 | 558m | 2:41.2 | 83 | 587 | 21 | 110 |
| 6:00.0 | 537m | 2:47.5 | 74 | 555 | 20 | 110 |
| 9:00.0 | 523m | 2:52.0 | 69 | 536 | 20 | 111 |
| 12:00.0 | 530m | 2:49.8 | 71 | 545 | 21 | 114 |
| 15:00.0 | 564m | 2:39.5 | 86 | 596 | 20 | 119 |
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Workout Graph
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