Andrew Brooks 10:03 row
1,574m
Meters
10:03.3
Time
3:11.6
Pace
78
Calories
126
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 118 |
July 20, 2021 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.3 | 1,574m | 3:11.6 | 50 | 471 | 18 | 126 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 18 | 124 |
| 10:00.0 | 817m | 3:03.5 | 57 | 494 | 19 | 127 |
| 10:03.3 | 7m | 3:55.7 | 27 | 391 | 127 |
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