Andrew Brooks 7:21 row
1,299m
Meters
7:21.0
Time
2:49.7
Pace
67
Calories
109
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 19 |
| Stroke Count | 145 |
| Drag Factor | 118 |
July 20, 2021 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.0 | 1,299m | 2:49.7 | 72 | 546 | 19 | 109 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 20 | 105 |
| 7:21.0 | 453m | 2:35.6 | 93 | 619 | 19 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.