Andrew Brooks 1000m row
1,000m
Meters
4:33.0
Time
2:16.5
Pace
55
Calories
150
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 119 |
July 25, 2021 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 23 | 150 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 24 | 133 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 25 | 151 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 23 | 156 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 23 | 153 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 22 | 159 |
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Workout Graph
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