Andrew Brooks 2x20:00/9:55r row
7,813m
Meters
40:00.0
Time
2:33.5
Pace
423
Calories
138
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 7,867m |
| Overall Time | 59:50.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Stroke Count | 743 |
| Drag Factor | 119 |
August 03, 2021 06:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,813m | 2:33.5 | 97 | 632 | 18 | 138 |
| 20:00.0 | 4,102m | 2:26.2 | 112 | 684 | 20 | 149 |
| 20:00.0 | 3,712m | 2:41.6 | 83 | 585 | 17 | 127 |
| r54m |
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Workout Graph
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