Andrew Brooks 15:01 row
2,917m
Meters
15:01.7
Time
2:34.5
Pace
156
Calories
133
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 285 |
| Drag Factor | 124 |
August 03, 2021 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.7 | 2,917m | 2:34.5 | 95 | 626 | 18 | 133 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 19 | 122 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 19 | 138 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 19 | 136 |
| 15:01.7 | 4m | 3:32.5 | 36 | 425 | 136 |
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Workout Graph
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