Andrew Brooks 2x20:00/9:55r row
7,206m
Meters
40:00.0
Time
2:46.5
Pace
374
Calories
125
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 7,232m |
| Overall Time | 59:50.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 19 |
| Stroke Count | 762 |
| Drag Factor | 119 |
August 17, 2021 06:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,206m | 2:46.5 | 76 | 560 | 19 | 125 |
| 20:00.0 | 3,738m | 2:40.5 | 85 | 591 | 21 | 0 |
| 20:00.0 | 3,468m | 2:53.0 | 68 | 532 | 17 | 125 |
| r26m |
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Workout Graph
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