Andrew Brooks 250m row
250m
Meters
0:59.9
Time
1:59.8
Pace
15
Calories
117
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
| Stroke Count | 27 |
| Drag Factor | 119 |
August 24, 2021 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.9 | 250m | 1:59.8 | 204 | 1000 | 28 | 117 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 29 | 105 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 28 | 118 |
| 0:11.7 | 250m | 1:57.0 | 219 | 1052 | 26 | 130 |
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Workout Graph
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