Andrew Brooks 16:59 row
2,842m
Meters
16:59.2
Time
2:59.3
Pace
142
Calories
109
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 18 |
| Stroke Count | 317 |
| Drag Factor | 125 |
August 24, 2021 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:59.2 | 2,842m | 2:59.3 | 61 | 508 | 18 | 109 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 20 | 110 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 19 | 113 |
| 15:00.0 | 828m | 3:01.1 | 59 | 502 | 18 | 113 |
| 16:59.2 | 311m | 3:11.6 | 50 | 471 | 18 | 103 |
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Workout Graph
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