Andrew Brooks 6x2000m/2:00r row
12,000m
Meters
1:03:16.8
Time
2:38.2
Pace
635
Calories
134
Heart Rate
| Rest Distance | 107m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,107m |
| Overall Time | 1:15:16.8 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 17 |
| Stroke Count | 1141 |
| Drag Factor | 117 |
August 28, 2021 08:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:16.8 | 12,000m | 2:38.2 | 88 | 604 | 17 | 134 |
| 10:14.0 | 2,000m | 2:33.5 | 97 | 633 | 20 | 136 |
| 10:17.0 | 2,000m | 2:34.2 | 95 | 628 | 18 | 138 |
| 10:44.3 | 2,000m | 2:41.0 | 84 | 588 | 17 | 135 |
| 10:43.0 | 2,000m | 2:40.7 | 84 | 589 | 18 | 132 |
| 10:34.5 | 2,000m | 2:38.6 | 88 | 601 | 17 | 131 |
| 10:44.0 | 2,000m | 2:41.0 | 84 | 588 | 17 | 135 |
| r107m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.