Andrew Brooks 1x20:00/4:00r row
3,746m
Meters
20:00.0
Time
2:40.1
Pace
197
Calories
128
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,762m |
| Overall Time | 24:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 119 |
August 31, 2021 06:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,746m | 2:40.1 | 85 | 593 | 18 | 128 |
| 20:00.0 | 3,745m | 2:40.2 | 85 | 592 | 18 | 128 |
| r16m |
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Workout Graph
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