Andrew Brooks 10:07 row
1,469m
Meters
10:07.3
Time
3:26.7
Pace
72
Calories
125
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 114 |
September 21, 2021 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 1,469m | 3:26.7 | 40 | 436 | 17 | 125 |
| 5:00.0 | 702m | 3:33.6 | 36 | 423 | 17 | 128 |
| 10:00.0 | 751m | 3:19.7 | 44 | 451 | 19 | 124 |
| 10:07.3 | 16m | 3:48.1 | 29 | 401 | 8 | 124 |
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