Andrew Brooks 0:16 row
43m
Meters
0:16.0
Time
3:06.0
Pace
2
Calories
100
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 15 |
| Stroke Count | 3 |
| Drag Factor | 115 |
September 21, 2021 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:16.0 | 43m | 3:06.0 | 54 | 487 | 15 | 100 |
| 0:16.0 | 43m | 3:06.0 | 54 | 487 | 15 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.