Andrew Brooks 20:05 row
3,637m
Meters
20:05.2
Time
2:45.6
Pace
187
Calories
122
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Stroke Count | 400 |
| Drag Factor | 114 |
September 21, 2021 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.2 | 3,637m | 2:45.6 | 77 | 564 | 19 | 122 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 20 | 113 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 20 | 126 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 20 | 122 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 20 | 126 |
| 20:05.2 | 12m | 3:36.6 | 34 | 418 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.