Andrew Brooks 6x2000m/2:00r row
12,000m
Meters
1:12:26.5
Time
3:01.1
Pace
618
Calories
117
Heart Rate
| Rest Distance | 119m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,119m |
| Overall Time | 1:24:26.5 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 18 |
| Stroke Count | 1344 |
| Drag Factor | 114 |
October 09, 2021 07:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:26.5 | 12,000m | 3:01.1 | 59 | 502 | 18 | 117 |
| 11:19.1 | 2,000m | 2:49.7 | 72 | 546 | 22 | 110 |
| 11:39.6 | 2,000m | 2:54.9 | 65 | 525 | 19 | 115 |
| 11:13.2 | 2,000m | 2:48.3 | 73 | 552 | 19 | 119 |
| 15:58.8 | 2,000m | 3:59.7 | 25 | 387 | 14 | 118 |
| 10:56.3 | 2,000m | 2:44.0 | 79 | 572 | 20 | 124 |
| 11:19.5 | 2,000m | 2:49.8 | 71 | 545 | 19 | 120 |
| r119m |
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Workout Graph
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