Andrew Brooks 15:06 row
2,969m
Meters
15:06.6
Time
2:32.6
Pace
158
Calories
140
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 110 |
October 12, 2021 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.6 | 2,969m | 2:32.6 | 98 | 638 | 21 | 140 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 21 | 136 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 22 | 140 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 22 | 142 |
| 15:06.6 | 18m | 3:03.3 | 57 | 495 | 9 | 142 |
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Workout Graph
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