Andrew Brooks 10:10 row
2,052m
Meters
10:10.0
Time
2:28.6
Pace
112
Calories
139
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 110 |
October 12, 2021 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.0 | 2,052m | 2:28.6 | 107 | 666 | 18 | 139 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 17 | 128 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 | 145 |
| 10:10.0 | 30m | 2:46.6 | 76 | 560 | 12 | 144 |
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