Andrew Brooks 6x2000m/3:00r row
12,000m
Meters
1:03:59.9
Time
2:39.9
Pace
632
Calories
132
Heart Rate
| Rest Distance | 128m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 12,128m |
| Overall Time | 1:21:59.9 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 1272 |
| Drag Factor | 109 |
October 31, 2021 08:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:59.9 | 12,000m | 2:39.9 | 85 | 594 | 19 | 132 |
| 10:56.4 | 2,000m | 2:44.1 | 79 | 572 | 20 | 120 |
| 10:46.6 | 2,000m | 2:41.6 | 83 | 585 | 20 | 132 |
| 10:34.6 | 2,000m | 2:38.6 | 88 | 601 | 20 | 136 |
| 9:56.8 | 2,000m | 2:29.2 | 105 | 662 | 20 | 146 |
| 11:03.1 | 2,000m | 2:45.7 | 77 | 564 | 19 | 130 |
| 10:42.4 | 2,000m | 2:40.6 | 84 | 590 | 20 | 132 |
| r128m |
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Workout Graph
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